October 2020 - ciaooo!

As New York enters month SEVEN of the Corona Virus, small businesses all across the state have been struggling to survive. Restaurants have had every challenge from high delivery fees to high rents. While we can donate, reshare posts, and buy from our favorite small businesses, the reality is…they’re all short term solutions. In order for small businesses to succeed, business owners will need to adapt to survive in a digital-first, pandemic world.

But adapting? What does that even mean? There’s information overload out there, and what works for one business may not work for another. A quick google search and we’re led down a Youtube black hole of online courses, sales funnels, business consultants and social media experts who are charging thousands of dollars a month on retainer. For a small business or future business owner – there may not be the flexibility for these costs right now.

As small business owners ourselves, we know the struggle of pivoting and so, we decided to share this list of FREE resources offered for New Yorkers.

From old-time mom and pop shops needing to grow their digital presence to entrepreneurs turning towards the government as a prospective client – this article offers up programs that you can turn to, and hopefully get you some new ideas on how to grow your business.

Did you know that New York-based small businesses make up 98% of all businesses across the state?

Despite Starbucks and Chase banks overtaking every street corner, the vast majority of industry in New York is propelled by that of the small business owner. Continue reading for our guide to free but little known resources for small business owners in New York City. Don’t forget to sign up for our newsletter and to share this with your friends!

Brick and Mortar Businesses Need to Go Digital (And No, We’re Not Just Talking About Instagram)

Governor Cuomo announced the launch of Empire State Digital – a free initiative to help NYS based businesses grow their DIGITAL presence with the help of major companies like Shopify, Square, Clearbanc & Etsy. The offering is pretty basic, consisting primarily of free/ lower-cost services from the above-mentioned companies but will most likely grow as the program develops. Honestly, sounds like a PR stunt from these larger companies to generate new customers, but hey, free is free right?

Shopify  

  • First 90 days free for new brick and mortar merchants registering before November 30, 2020
  • Free access to Shopify Point-of Sale (POS) Pro features until October 31, 2020
  • Free* contactless payment Shopify Tap & Chip Reader for new POS retailers (*limited supplies)
  • $500 in Shopify app store credits for new Shopify POS brick-and-mortar retailers
  • 24/7 support, including access to online educational resources and possible eligibility for Shopify Capital

Square  

  • Educational workshops for small businesses, including restaurants and retailers, interested in going online and dedicated office hours in English and Spanish 
  • Build a free website with Square Online  
  • Free processing on up to $1,000 in credit card transactions for the first 180 days after joining Square 

Clearbanc   

  • Educational content on improving the financial health of your business   
  • Discounted rates on funding 
  • Free company valuation and track growth week-over-week 

Etsy  

  • Educational content on how to start a successful online business  
  • Free listing credits for new sellers

When Posting A Black Square on Instagram Isn’t Enough…Here’s How Black Business Owners Can Find Help

NYS announced a new initiative to support Black Entrepreneurs called BENYC which offers free mentorship, resources and a $3 million accelerator program. While still in its early stages, the mission of BENYC is to grow and support black business in New York.

Reasons Why You Should Support Black Businesses (In Numbers)

  • While the Black community currently makes up 22% of New York City’s population (1.9 million), just 2% of NYC businesses are owned by Black entrepreneurs
  • Only 3% of Black-owned businesses have employees. This is less than any other ethnic group.
  • Black businesses had the largest drop, nearly DOUBLE the national average with a 41% drop. In New York State, Black business ownership fell by 70%.

According to the New York State website, “while the Black community currently makes up 22% of New York City’s population (1.9 million), just 2% of NYC businesses are owned by Black entrepreneurs“. On a national scale, the number of active business owners fell by 22% from February to April 2020. Black businesses had the largest drop, nearly DOUBLE the national average with a 41% drop. In New York State, Black business ownership fell by 70%.

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Women/Minority Business Enterprises

New York has an M/WBE program that encourages city agencies to procure goods, services, and construction from M/WBEs with contracts going as high as $500,000. Certified M/WBE companies can apply to win government contracts in industries as far and wide as construction, childcare, graphic design, and event planning. Apply for M/WBE online today for free. The application process takes about an hour but lasts for five years.

See the qualifications below (as listed on the M/WBE website).

1. The business is legally authorized to transact business in New York State.

2. The business has been in operation (i.e., selling goods and/or services) for at least one year.

3. At least 51% of the business is owned, operated and controlled by a U.S. Citizen(s) or U.S. permanent resident(s) who are women and/or members of designated minority groups including:

  • Black
  • Hispanic
  • Asian-Pacific
  • Asian-Indian
  • Native American

4. The business has one of the following legal structures:

  • Sole proprietorship
  • Limited liability company (LLC)
  • Corporation
  • Limited liability partnership (LLP)
  • Limited Partnership (LP)
  • General Partnership

Not for Profit Organizations are ineligible.

When It’s Time to Talk To The Experts

Sometimes, Google simply doesn’t have ALL the answers.

In those cases, you’ll need to turn to an expert for advice. The Small Business Administration offers up dope, FREE programs like SCORE which connects you to free mentorship. Advisors are volunteers who are experts in their industry and can guide you from idea to launch and beyond.

The New York City Bar offers free to low-cost legal services through their Moderate Means Program including advice on business structure, commercial leases, contracts, sales, and corporate tax, or other business-related legal problems. For additional help, turn to Start Small, Think Big, a program offering free resources for under-resourced entrepreneurs through legal, financial, and marketing services.

While navigating the world of being a small business owner during Corona can be scary beyond belief…we hope this gives you hope that a. you’re not alone and b. there are resources and people willing to help. If you’re looking for some guidance – feel free to DM us on Instagram or email us at hello@ciaooomag.com. We’d love to hear what your working on.

team ciaooo

ciaooo! is an NYC based editorial site, newsletter, and events company. We're the local's guide to conquering NYC. Follow us on Instagram @ciaooomag for the latest. Nice to see you here!

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I spent almost 90 days, from March to May this year, in my New York City apartment. By myself. 

Yup. At the peak of the pandemic, in the epicenter of the country.

There were many positive things that I was able to do, like have the time to journal and clean out all my closets and become a slow-cooking, Dutch-oven goddess. However, there were some really hard days. This was a completely unique and foriegn experience, not just for me, but for all of us. The emotional stress of living through a global pandemic is immense. I’m a psychotherapist myself, and have worked in mental health for almost 8 years,  so I reached into my therapist-toolbox and tried each and every anxiety management, mindfulness, and self-care strategy I knew. Some of them worked, and some of them didn’t, but taking care of my mental health was one of my biggest priorities. 

Ever heard the phrase, “put your oxygen mask on first, then help others”?

We hear this phrase over and over in airplanes while traveling (remember that?). It has been a long and wild six months, remarkable and unremarkable at the same time. The pandemic has changed everything, and we’re still coping with the uncertainty. It’s no surprise that stress and burnout levels are really high. For many of us, our oxygen tanks are low. We need to put on our masks before we can be there for anyone else. So, if you’ve been struggling lately and are in need of some self-TLC, you’re at the right place. 

Self-care is probably the second most overused term during this pandemic (the first being ‘unprecedented’), and it is also deeply misunderstood.

Self-care can be any activity that improves and strengthens your emotional wellness and it looks different for everyone. It doesn’t have to be a $60 manicure (only to increase your credit card debt) and shouldn’t be something you don’t enjoy. Just because someone else’s self-care activity is reading, if you hate reading, don’t add it to your self-care list! Self-care is intentionally choosing to take care of your mental, emotional, and physical wellness. 

Self-care checklist:

  1. Nourish your body
    1. Make sure you eat well – keep healthy snacks handy, meal prep ahead of the week so you don’t overuse the Seamless app. 
    2. Three magic words: drink more water. 
    3. Try to wake up and go to sleep at the same time every day, even if you’re WFH . 
    4. Get daily movement, whether it’s a run around the block, a brisk walk in the park, or an app-based workout at home.  
  2. Create me-time: 
    1. Start a creative hobby, or do something you used to love doing as a child – puzzles, coloring books, paint-by-numbers. Have you always wanted to learn to knit? Pick up some needles and yarn and give it a go!
    2. Adopt a gratitude practice, like listing three things you’re grateful for every morning when you wake up.
    3. Build some grounding rituals and practices that help recharge you such as doing the daily crossword every morning, having a cup of tea in the afternoon at the same time each day, or reading for the last thirty minutes before going to sleep. 
  3. Do a daily check-in with yourself. Acknowledge your daily emotions, so that you can be more aware and connected to your internal emotional state. 
  4. Set boundaries.  One of the most radical acts of self-care is setting boundaries. Setting boundaries in relationships or work is difficult but saying no to things that add stress in your life, means saying yes to yourself and your wellness.  
  5. Take a mindfulness break. Take a few minutes to meditate, engage in prayer, do some breath-work, or journal. Any activity that brings your awareness to the present and gives you pause. 

Some benefits of self-care include:

  • Being more present: taking the time to recharge allows you to show up in your relationships wholly. It allows you to bring your whole self to an interaction because your emotional wellness is balanced. 
  • Preventing burnout: taking on too much, being busy or occupied all the time with multiple commitments depletes you of emotional energy. This can cause burnout, which is the feeling of emotional exhaustion. Left unmanaged, it can become depression or anxiety. Engaging in regular, healthy self-care helps prevent and combat burnout. 

Whether you’re a parent, a caregiver to someone who is ill, or the only person on the team who knows how to use Tableau — you have to take the time to recharge yourself. Remember-prioritizing self-care is not selfish.  Give your mental and emotional wellness the same consideration that you give your physical wellness. If you break your arm, you’d take care of it first, before helping others or trying to go through your to-do list.  Think about it in this way, when you take care of yourself, you are better able to take care of others around you. In that way, self-care is community care. When we all prioritize our emotional wellness through self-care, we all have the emotional resources and capacity to help each other.

My (secret) pro-tip:

The New York Times has a free, weekly wellness newsletter you can sign up for to receive weekly wellness tips and information! Sometimes they do really fun self-care and wellness challenges too!

They also have a great column called The Well which has an entire section on mental wellness called Mind. You can access many free articles and guides, like healthy habits, how to meditate, and stress management.

Israa Nasir

Israa Nasir is a psychotherapist and mental health educator, currently working at the intersection of mental health and technology in NYC. Being a ‘Third Culture Kid’, she is passionate about Asian diasporic issues, especially mental health and the role of (im)migration on identity. Her work is centered in encouraging real conversations about mental health in the Asian community. Connect with her on IG @well.guide or on www.israanasir.com

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On March 12th, 2020, at 6 a.m., I got on a plane to California. I packed for six-days, which quickly turned into three months of quarantine in my childhood home. 

The night before my trip, I visited familiar haunts in the West Village in crowded, music-filled rooms, cracking jokes about the virus with friends. Like many of us, I was still in denial and disbelief, a feeling that still lingers when looking back at the events of this year. 

I arrived back in Brooklyn on June 22nd, weary of this new version of New York. My suitcase was full of masks, hand sanitizer, and other pandemic essentials. The first few days of independence in my quiet Bed Stuy apartment were comforting yet rife with Coronavirus anxiety. After feverishly cleaning and organizing my room, and hesitantly having groceries delivered, I was hit with a wave of grief. 

Photo by: Kevin J. Alston

My previous life in New York was one of constant movement and activity. Every morning I would wake up with places to be, trains to take, and social activities to partake in at the end of the workday. In a way, having a schedule was a security blanket that guaranteed normalcy in a city defined by spontaneity and risk. 

In a way, having a schedule was a security blanket that guaranteed normalcy in a city defined by spontaneity and risk. 

As a musician, artist, and psychic, much of what I do is dependent on community and in-person interactions. Like many artists, I continue to share my work via social media and live streams. But, nothing beats sitting shoulder to shoulder in small clubs in Manhattan. I miss playing on stages and for commuters at Union Square Station. I would love to sit across from someone and have a conversation sans mask, sans anxiety. 

Though I have not lost a friend or family member to the virus (so far), the death toll in the United States is enough to overwhelm anyone with grief. Despite being privileged, supported, and continuing to work during this time, it is overwhelming to witness the economic disparities, consistent injustice in the healthcare system, and the complete lack of humanity exhibited by our current administration. A simple scroll through Instagram is triggering and squashes any hope. It is easy to feel powerless, and descend into deep bouts of depression, unsure of how to proceed amid collective pain and destruction. 

What is Anticipatory Grief?

Grief shows up in many shades and costumes. The most acute version of grief we feel right now is “anticipatory grief,” as mentioned by David Kessler in the Harvard Business Review. This version of grief leaves us bracing for the storm. We are waiting in the smoke of an uncertain future, dwelling on the possibility of the virus impacting us personally, and awaiting further atrocities. Even in a city that continually tests our strength and coping mechanisms, a certain amount of safety is gone. 

While some themes of summer in Brooklyn remained – loud music blasting into the weekend nights, hipsters lounging in parks, and families cooling off under tree-covered brownstone stoops – echoes of grief are still here. Forgotten and unsupported communities are still in the throes of suffering and survival. It was not a simple, carefree summer, regardless of caution fatigue hitting the city. It is unlikely that grief will fade when Autumn fully sets in. The virus hasn’t gone anywhere, police brutality and the oppression of Black Lives continues despite rigorous protesting, FPUC expired, the moratorium on evictions is lifted, and much of our fate is dependent on the upcoming presidential election. There are many unknowns and worries to occupy our minds and contribute to feelings of distress. 

Here are some suggestions to help you process emotions and grief: 

How to Process Your Emotions

  1. Ask for help: New Yorkers are independent. While this is a valuable trait, grief is not something you have to face alone. One phone call or text can make a world of difference. Don’t be afraid to let your friends and family know that you are struggling, as we all are to an extent. There are also plenty of free therapy resources available currently, such as NYC Well, offering free mental health support 24/7. 
  2. Movement: In times of depression, we lose motivation to exercise and focus on our physical health. According to WebMD, exercise releases endorphins that reduce our perception of pain. Even if a run or quick dance party doesn’t solve the global or personal crises, it will contribute to managing and processing grief in profound ways.
  3. Pleasure: Pleasure is usually forgotten in times of sadness, but it provides immediate stress relief and is also a form of activism. “In touch with the erotic, I become less willing to accept powerlessness, or those other supplied states of being which are not native to me, such as resignation, despair, self-effacement, depression, and self-denial.” Powerful words from The Master’s Tools Will Never Dismantle the Master’s House by Audre Lorde. There are many ways to add pleasure to your daily routine that have nothing to do with sex. It can be as simple as eating your favorite sweet treat or slowly putting lotion on your body. 
  4. Meditation: It is an unattainable goal to completely quiet the mind of an average New Yorker. Luckily the point of meditation is not to silence the mind but to slow it down and support the nervous system through deep breathing and removal of external distractions. With our survival instincts heightened and on edge, even 5 minutes of guided or solo meditation can bring a sense of peace that will increase your ability to problem-solve, and initiate self-awareness. An easy meditation to start with is the “Leaves on a Stream Meditation,” available on YouTube. 
  5. Permission and Affirmation: The greatest gift we can offer ourselves in times of grief is permission. The relief we seek is in acknowledging and making space for our emotions, even if they are painful. If you are grieving right now, it just means you’re paying attention. An affirmation I have used often during this time is, “What is happening is not okay, but my feelings about it are okay to have.”

You Need to Slow Down

New Yorkers are wired to adjust to extreme circumstances.

Locals live in small spaces and work long hours. We maintain our individuality and are equally respectful of others. We are guarded, but also value community. The transforming city around us cannot help but influence the way we treat our physical bodies. In that way, we are learning how to renegotiate boundaries and levels of safety.

Our priorities are shifting from blind productivity to focusing on health and wellbeing, and how our healing can make a difference in our communities. As we accept the necessity of slowing down and reflecting, healing our hearts is essential. The old version of the city and our world is fading into the past, making room for a new, hopefully, more equitable and sustainable global existence.

Death and loss are a part of the human experience, especially now, and that means grief is too. We can be tough New Yorkers, and with tenderness, mourn the significant losses we endured this year.  

Brooke Dabalos

Brooke Dabalos is a musician, songwriter, author, poet, psychic, and multidimensional artist in Brooklyn, NY. She enjoys wandering the city, with a cup of coffee, no destination, and all three eyes open. In a world rife with injustice and uncertainty, Brooke is here to tell the truth, follow the whims of her heart, and inspire others to do the same. Follow her work on Instagram @brookedmusic/@theladyoflightning to learn more.

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At the end of an already chaotic year, the upcoming election and its consequences is stressing people out. As a therapist, I’ve noticed a marked tension in the air. We are anticipating our anxiety, anger, and grief – this is causing symptoms of anxiety, burnout, and stress.

As a Canadian living in the United States, I’m watching the election happen around me and I’m acutely aware of what is at stake here. If you’re like me, you’re probably feeling low-level dread and worry with moments of cautious optimism throughout the day. Just know that you are not alone in this. According to the American Psychological Association (APA), more than two-thirds of adults in the US (that’s 68%!!) are experiencing increased stress levels due to the upcoming election, regardless of political affiliation, compared to  52% during the 2016 election. 

Here are a few tried and tested strategies to build out your emotional fitness plan for the days leading up to the election, as well as immediately after. 

Step 1: Acute Anxiety Management 

Intense emotions may come up, especially if you are directly impacted by the consequence of this election in a concrete way.

  • Practice bringing awareness to the present moment. This doesn’t only mean meditation; think of activities you used to love as a child, such as coloring, puzzles, dancing, anything you can get lost in.
  • Limit how much time you spend on social media and engage in political conversations. You don’t have to be tuned-in 24/7, you don’t have to be available for every discussion and debate with friends or family, you don’t have to read every article. You know what your limits are, you’ll notice it in your body when you start scrolling or watching the news. 
  • Move your body. This doesn’t mean only exercise, but try to get some movement for your body daily. Dance, a walk in the park, yoga, or anything to get your blood circulating.

Step 2: Taking Action

Getting involved in anything related to the election will help you feel more connected and give you a sense of empowerment. 

  • See if there are people in your family, social circle, or neighborhood who may need help getting to vote: ask the older neighbour your building if they need support,  offer childcare for a friend or go with them if possible, think of ways you can facilitate making voting day easier for others. 
  • Volunteer with local organizations that are doing work for the candidate you support – like getting involved with a telephone or text bank to encourage others to vote.
  • If voting at the polls, make a voting plan for you and your family to make sure you’re prepared.

Step 3: Coping with the Outcome

  • There is a chance that there may be a delay in election results, especially because of an increase in mail-in ballots due to the ongoing coronavirus pandemic. Though not for certain, it is a possibility. Have an anxiety-management plan for the week right after the election. Involve your friends and family in that plan: organize dinner, game night, or other activities so that you will be around people you trust and care about. 
  • Get involved in local politics throughout the year by supporting local politicians, community organizations, and legislature in between the presidential elections. Change is still possible between presidential election years. 
  • Use creative expressive arts to process your emotions. This can be expressive writing, adult coloring, writing a letter to your inner-child, or storytelling, among many other things. 
  • If the results of the election are too distressing for you to process on your own, reach out to a professional (a therapist or a coach) who can help you process your emotions and make meaning of the outcome. 

This is a very difficult time for many people, so remember it is completely normal to feel anxious about what could happen. Worrying about something that could happen in the future doesn’t change the outcome of what will happen, but you can use this as a signal to be better prepared for the future. 

Israa Nasir

Israa Nasir is a psychotherapist and mental health educator, currently working at the intersection of mental health and technology in NYC. Being a ‘Third Culture Kid’, she is passionate about Asian diasporic issues, especially mental health and the role of (im)migration on identity. Her work is centered in encouraging real conversations about mental health in the Asian community. Connect with her on IG @well.guide or on www.israanasir.com

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New York politics follows a long arc of progressivism. This commitment to forward-thinking, to change, and social reform, is stamped across our political identity from the Roosevelts to the Cuomos. 

Naturally, this progressivism has kept our country’s extreme partisanship and political division from our doors. Yet that same partisanship is how my generation and the next have understood media and politics for the last three decades. 

In each presidential contest, we part red states from blue and outline a battlefield to conquer the smaller, less partisan “purple” constituencies. And as much as New York is a sign of progressive American ideals, every four years we feel like the placeholder, a safely blue state, perhaps too blue to matter. Our political identities seem often prewritten and prescriptive. New York is a perennially blue state — but we are also more

Terms to Know:

  • Progressivism: a political philosophy that promotes ongoing social reform
  • Partisanship: a strong prejudice toward a certain cause or movement, leading often to a rejection of compromise with political opponents
  • Purple: A term describing a state or smaller constituency where the two main parties in the United States (Republican and Democratic) have equal degrees of support from voters

In search of perspective, I spoke with two people I associate strongly with where New York has been and where we are going: Hector Carosso, writer, filmmaker, longtime West Village resident, and Henry Robins, former Legislative Aide to Speaker of the New York City Council Corey Johnson. 

I spoke with Henry about “blue fatigue” in New York.  He had some surprising insights on how significant moderate-leaning constituencies in New York get overlooked by the extreme partisan media narratives. “I do think the pendulum is swinging in many places from extreme positions to the middle,” says Henry. “People don’t talk about it but there is a strong Republican tradition in Staten Island, Queens, Brooklyn, Long Island and upstate — and a strong moderate tradition among Black voters in New York City”.

Moderate political views do get a bad rap. I, too, absorbed the media narrative that moderation was either weak or establishmentarian. But moderation defines how New York has rebalanced against a swing to the partisan extremes. 

New York’s Rockefeller Republican generation made their name by reaching across the aisle on issues of substance. It’s clear that New York moderates get overlooked — and perhaps taken for granted in spite of the fact that they are a core constituency of both Republicans and Democrats in New York. Extreme partisanship enables the uneven, unequal valuing of these voters.

“I believe too many politicians spend too much time chasing and swaying “toss-up” constituencies and not enough time among their core bases — driving up voter turnout and actually getting to know and address the needs of their constituents,” argues Henry. “If there was more of that, especially in regards to the Black community, I think we’d see much higher levels of engagement and more of our problems solved in ways that would satisfy everyone.”

Latino-Americans are another often-misunderstood but essential constituency that leans towards the middle. “Latino-Americans in New York and across the country are traditionally more conservative than people might expect — but that conservatism doesn’t necessarily mean that Latinos always vote Republican,” says Hector. 

This could not be more apparent in the current election, with action-based principles guiding political sentiment rather than a conservative value system. “The fact is that [President] Trump has crossed the line over and over in disparaging and targeting Latinos, and even the conservative Latinos are fed up,” Hector points out. “Those who came from authoritarian countries and have become US citizens know what a wannabe dictator looks like, and they are not going to stand for it here.”

In a state with such strong and consistent progressive political outcomes, our blueness can cause fatigue — with a resignation that perhaps our votes matter less than those of less-populous, more purple states. This could not be further from reality.  

It cannot be said enough that what happens in this state has arguably the most significant influence within the United States. From President Trump to Bernie Sanders and his acolytes like Alexandria Ocasio-Cortez, New York-style politics are at the helm of both ends of the partisan spectrum. In this election cycle alone, seven New Yorkers ran mainstream campaigns for the presidency. New Yorkers are the ones shaping our present political moment. 

“We’re seeing a shift in New York politics at the moment and much of it is generational”

At home, Henry says, “We’re seeing a shift in New York politics at the moment and much of it is generational. We have younger politicians like Corey, AOC, and countless candidates for [New York City] Council in the 2021 cycle who have injected their personalities into their public personas. You could call it a form of populism but, in my mind, it’s reflective of a whole new demographic of voters and constituents. Millennials and Gen Zers want to see more humanity from their elected officials. People want candor, not BS.”

In this era of public life, the political is deeply personal. The politics of exclusion and exclusivity cede to a newer, broader bloc of voters, as Henry defines them, who think and care deeply about the intent and biases of their elected leaders. This hunger for authenticity in our politics is somewhat at odds with the extreme partisan swings in our public life. Is it healthy to have such wild swings in our politics? What does it indicate about our democracy?

“Many of our founding fathers lamented a two-party system on the grounds of partisanship and promoting a business-style of government that is not necessarily democratic. One might project into the future that the parties could splinter,” Hector says. “Meaningful change is going to take time, but what I am most optimistic about is how young voices — new political vanguards like AOC — can effect change. You now have former DAs and prosecutors leading criminal justice reform and youth activists who are focused on environmental justice and climate policy.”

New York’s blueness does not always reflect our true political diversity and character. Perhaps it doesn’t need to. Perhaps our blueness is our diversity, and how we give our fellow citizens across the country a window to how we progress as an American body politic. 

“In previous elections, my vote as a New Yorker has gone to the Green Party but this year I’m definitely going to vote for Biden,” Hector concludes. “The news media is bought, punditry spews from all directions and information is getting more and more skewed. So it really is up to the citizenry to take our politicians to task.”

“If it weren’t for New York City, New York would be a purple state like Pennsylvania. This election could be decided by lawyers, so it really is unlike any other,” Henry stresses. “Our vote really does matter; a strong turnout in New York and in California sends a huge signal to the rest of the country.”

Our late Supreme Court Justice and native New Yorker Ruth Bader Ginsburg had apt reflection on the partisan swings in American public life: “The true symbol of the United States is not the bald eagle; it is the pendulum. When the pendulum swings too far in one direction, it will go back.”

This Election Day is as important for us as New Yorkers as it is for our fellow Americans west and north and south of the Hudson. Next year the mayor of New York  and 70% of City Council seats are on the ballot and will define the road ahead for our Empire State.  Let’s get to the polls, New York. Ever upward!

Early voting in New York started on Saturday, October 24 and runs till Sunday, November 1. Find your polling place here. You can also mail in your ballot — it’s recommended to do so as soon as you can so your vote gets counted. Your last chance to vote is Tuesday, November 3 — make sure your voice counts.

Zehra Ansari

A native New Yorker and a Smith College grad, she splits her time evenly between strategy and design. Over the last 5 years, she served the Obama White House as an intern to Vice President Joe Biden, ran jazz club Caffe Vivaldi in the West Village, and advised a senior diplomat on the public-private innovation agenda at the United Nations.

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